Zumba combines Latin and International music with a fun and effective workout system. The choreography incorporates hip-hop, samba, salsa, merengue, mambo, martial arts, and some Bollywood and belly dance moves. Drop in for a fun time of fitness! Free!
Dates: Monday, Wednesday, Friday
Time: 10-11 am
Place: Westheights Community Church, basement
Bring: small towel, bottle of water
Email for info: Teresa Maki